Strengthen, Stretch and Stabilize

Welcome to The Pilates Edge, a private pilates studio owned by Rene Craig, a STOTT PILATES® certified instructor.  The Pilates Edge specializes in one on one training, semi private training and small group personal training.   Each session in our studio typically includes both mat and equipment work focusing on your goals and needs.  Instructors will accomodate your limitations, monitor improvements and provide challenging workouts as your skill level increases. Whether you are an elite athlete, a weekend warrior, stay at home mom, recovering from an injury, or just wanting to start an exercise program, pilates can help you achieve your goals.

New Teacher Training Program Coming to Oklahoma!

Now offering comprehensive Pilates Teacher Training.  Our full apparatus Pilates Teacher Training Program begins Feb/Mar 2011.  There is no recession in Pilates as our industry is booming and there is a shortage of fabulous instructors  interested in contributing to this exciting industry.  Please contact Rene at 405-463-3388 or email rene@pilates-edge.com.  To learn more go to the education page. 

The Pilates Edge, INC  2927 W. Wilshire, OKC OK 73116

405-463-3388

rene@pilates-edge.com

 

There will be a 2.5% transaction fee with all credit card payments.

 

 

                                                       


 

What's New...

The Pilates Edge is now offering Greg Roskopf's MAT® (Muscle Activation Techniques) instructor training this August and September.  Visit our Education Page for details.   

Benefits of Pilates

Benefits Of Pilates:

  • Improves and maximizes strength, flexibility and control
  • Strengthens and tones abdominal, gluteal and back muscles
  • Improves postural alignment
  • Injury prevention
  • Increase circulation and relieve stress
  • Enhance body awareness
  • Heighten concentration
  • Enhance athletic performance
  • Boost self esteem



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Friday, September 3, 2010