Welcome to The Pilates Edge, a private pilates studio owned by Rene Craig, a STOTT PILATES® certified instructor. The Pilates Edge specializes in one on one training, semi
private training and small group personal training as well as teacher training and certification. Each session in our studio typically includes both mat and equipment work focusing on your goals and needs. Instructors will accomodate your limitations, monitor improvements and provide challenging workouts as your skill level increases. STOTT PILATES® emphasizes the importance of controlled breathing and involves multi-dimensional movement to improve core stability while increasing strength, flexibility and balance. Whether you are an elite athlete, a weekend warrior, stay at home mom, recovering from an injury, or just wanting to start an exercise program, pilates can help you achieve your goals.