For your safety

New clients are required to take 5 private sessions (Group Intro Package) before joining a group personal training class.  If you have had prior piltaes experience an instructor will evaluate and place you in an appropriate class. Group classes are prepaid with no cancellations or refunds for missed classes. Group classes are not suitable for those with osteoporosis, low back injury or chronic back pain.

Group Classes

 

     Monday    

Tuesday

     Wednesday

 Thursday

     Friday    

    Saturday  

 6:30 AM

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 Group  Class   Group Class

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 7:00AM

Group Class

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Group Class

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Group Class

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 8:00AM

-

 -

Adv Group Class

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Adv Group Class

 9:00 AM

-

-

-

-

   -    

Circuit Class

10:00AM

 Group Class 

-

 Group Class

-

Group Class

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11:00AM

-

 -

-

 -

 -

11:30AM

 -

Group Class

 -

Group Class

 -

 -

12:30PM

-

-

 -

4:30PM

-

-

 

Group Class 

-

 -

 5:00PM

-

-

-

-

-

-

 5:30PM

Group Class

-

Group Class

Group Class

-

-

 6:00PM

-

-

-

-

-

 6:30PM

Group Class

 

 -

Group Class

   

Group personal training classes have 3-4 participants.  New classes added as needed.  Instructor approval required to join advanced group personal training classes.

Private Sessions $55.00 or 500.00 for group of 10

Semi Private Sessions (Duo's) $70.00 per hour ($35.00 per person)

Group Intro Package $250.00 for 5 private sessions

 Rehab Sessions (30 minutes each) $35.00

Group Equipment Class $20.00 per class

Group Mat Class 10.00 per class

  • All Group classes are prepaid with no cancellations and no refunds for missed classes.
  • 24 hour notice strictly enforced to cancel a private or semi private session to avoid being charged in full for session.

 

There will be a 2.5% transaction fee with all credit card payments.