Up Coming Trainings

JUMPSTART - Greg Roskopf's MAT® (Muscle Activation Techniques)

Lower Body - August 7-8, 2010 / 8:30am - 5:30pm
Upper Body - August 28-29, 2010/ 8:30 am - 5:30 pm
Trunk & Spine - September 18-19, 2010/ 8:30 am - 5:30 pm

**All participants must attend the Lower Body prior to attending either the Upper Body or Trunk & Spine**

JUMPSTART Objectives

• Teach therapists and trainers how to objectively evaluate and identify biomechanical imbalances within the human body

• Raise the level of understanding of how biomechanical imbalances lead to repetitive stress and chronic overuse injuries.

• Fill in the missing link within the progression continuum.

• Create an awareness that exercise may lead to dysfunction.

• Help therapists and trainers prove that what they are doing is actually working.

• Examine how muscle tightness is secondary to muscle weakness.

JUMPSTART Flyer

About MAT®

Comprehensive Pilates Teacher Training Program

Pilates Sports Center Teacher Training Program and Workshops

Our studio hosts the PSC (Pilates Sports Center) teacher training program, a contemporary approach to the method developed by Joseph Pilates in the 1920's; one that preserves the essence of the original technique but incorporates today's knowledge and principals.

Students will learn the Classical and Progressive approach to Pilates all in one program using a beautiful, organized photographic manual.

This all-inclusive 450+ hour course includes:

  • Pilates Mat Repertoire
  • Universal Reformer
  • Cadillac/Trapeze Table
  • Wunda/Combo Chair
  • Fundamental Pilates Philosophy
  • Client assessment and alignment protocol
  • Anatomy, terminology and biomechanics taught in an interactive environment
  • Small apparatus skills; jump board, magic circle, rotating discs, wobble boards, foam rollers, therabands and balls
  • Creative training and programming skills for any level of proficiency
  • Verbal and tactile cuing skills
  • Attitude, confidence and composure of a professional instructor
  • Studio etiquette and equipment safety
  • Ethics and scope of practice
  • Understanding injuries, dysfunctions and special circumstances

What makes the PSC Teacher Training Program Different?

  • PSC offers 120 hours of classroom time vs. other programs who require lots of outside hours, but not actual instruction time
  • PSC believes in the anatomically based concepts of "neutral spine" to support the spine's natural curves, a departure from the "pelvic tilt" to flatten the back
  • PSC's Master Teacher Trainers have achieved a high level of excellence in their field, hold multiple diplomas, have passed rigorous testing, and are PMA Certified Pilates Instructors
  • Extensive photographic manual is included in course.  Expensive books, dvds or classes are NOT required at an extra cost
  • PSC teaches both "East Coast"/classical and "West Coast"/progressive execution throughout the course to create a well-rounded instructor.  This is unique to PSC
  • PSC refuses to offer a "quickie" program.  There are 2 options: Comprehensive "All In One" 15 week course or  a "Modular" program to learn the Mat and Equipment individually
  • PSC requires an entrance and exit interview/exam to accept and graduate only those who are truly ready.  PSC is proud to be an educational leader who cares about the integrity and success of our graduates
  • Competitively priced with no hidden cost
  • Small class size for the best learning experience.  There is plenty of equipment and instructor time
  • Students learn how to maintain, modify and perform safety servicing of the Pilates equipment. This is unique to PSC
  • Many variations/modifications are taught to assist a client with injuries or special needs. This creates the most capable and skilled trainer
  • Review and testing are 99% oral/practical.  Learning to think on your feet and apply information in a practical, physical way will insure understanding of the material for your success
  • Students are given ample review time (9-12 hours)! This is achieved through group Q&A sessions in a hands-on environment with the instructor. This is unique to PSC
  • PSC consistently upholds the most current PMA curriculum recommendations

When shopping for a program...

The PMA no longer regulates or approves teacher training/certification courses.  This will result in you needing to do your research!  Look for PMA Certified Instructors who have been teaching for 5 years or more.  Ask questions!

Be aware of the following:

  • Modular programs that are remarkably brief.  You can't learn ALL of the material in 1 weekend or even 1 month
  • Back to Back programs that go all day, many hours and days in a row. You will not absorb the material; the burn out rate is very high
  • Policies on missed days; how will you make up the material?
  • Some other programs insist on 10-15 apprentice hours per week per "level" and don't allow you to go at your own pace.  There may be as many as 4 levels to complete
  • Lengthy programs that span weekends and holidays and may disrupt your schedule for an extended period of time
  • Programs taught in levels that are hard to follow and integrate the material

Beware of hidden fees and policies; add up all fees to complete the program

  • Extra testing fees to complete the course
  • Required video/book/classes at an extra cost
  • A tuition "loan" with an employment contract of 2 years that is binding and may hold up your certificate of completion
  • Required practice teaching  policies within their studio only where the studio collects fees from your clients and pays little or nothing to you
  • Some programs require you to take their centers CEUs to maintain good standing with them, this may be in addition to PMA CEC requirements
  • An additional anatomy course may be required to enter the course at extra cost to you
  • Weekly workouts at their facility may be required at your cost
  • Some studios may charge high rent for you to rent space to self practice or even to observe

 


Where to stay in Oklahoma City

Need to find accomodations while attending training sessions at The Pilates Edge?

We are in very close proximity to several nice hotels. A few suggestions include the following which are located less than 10 minutes away from the studio. You can also search our area for hotels by zip code 73120 or 73116.

Springhill Suites Marriott Quail Springs
3201 W Memorial Rd
Oklahoma City, OK, 73134
866-539-0036

La Quinta Inn & Suites OKC North/Quail Springs
3003 W Memorial Rd
Oklahoma City, OK, 73134
866-539-0036

Comfort Inn And Suites
13501 N Highland Park Blvd
Oklahoma City, OK, 73134
866-539-0036